By Benny Liang, Swimming World College Intern.
The typical college swimming season is a long and arduous process. Over the course of seven months, you will be pushed to the limit in the pool, be challenged in the classroom, work to build social relationships, and pursue other interests. As the saying goes, “No one said it was easy, they said it was worth it”.
As swimmers, we all know that training is tough and that a season takes a lot, both in and out of the pool. We’ve all been through times when things just aren’t going well. Sickness or injury has kept you out of the pool. You had a bad meet and your confidence has taken a hit. Your stroke feels off and nothing you do seems to help it. The work you’ve been putting in doesn’t correlate with your times in races.
Here are some things to keep in mind when you think that things may be at their worst.
View full post on swimmingworldmagazine
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