By Danielle Repper, Swimming World College Intern
Teamwork makes the dream work! Having a strong, cohesive team has a large impact on how athletes perform individually. Even though diving is an individual sport, the underlying foundation is teamwork.
Team building exercises have increasingly become more popular among athletic teams. These exercises allow athletes to get to know one another on a deeper level. Through sharing opinions and ideas, each person learns something valuable about their fellow teammates. With this knowledge, athletes are able to work better and stronger together.
“For me the most beneficial part of team building exercises is that you gain support and trust within each other. Working together and building that bond you realize that you’re all working towards the same goal,” expressed Ciara Monahan, sophomore diver for the University of California, Los Angeles.
View full post on swimmingworldmagazine
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