By Chandler Brandes, Swimming World College Intern
So you had a bad race or two. Or three. Or four. Or maybe even a lot more.
You can cry, you can mope, you can let one bad race effect the rest of the meet or the rest of your season. Or you can learn how to bounce back from a bad race to make yourself a more successful swimmer.
Here are four steps to help you recover from a bad race…
View full post on swimmingworldmagazine
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