Josh Schneider narrowly missed making the 2012 U.S. Olympic team. This is when Schneider started what he called, “building a new me.†And he’s been under construction ever since. In this month’s “Before The Beep”  Pan American gold medalist Schneider walks us through his pre-race strategies from months-out of the race to the very moment he is behind the blocks and everywhere in between.
As Schneider walks out and gets situated behind his block, he stretches and awaits his introduction. Then the announcer may say, In lane four, Pan American Games gold medalist and former American record holder, Josh Schneider…. “I listen to see if the crowd likes me or not, so I can feed off that. If I get support, I appreciate that. If I don’t hear anything, I tell myself I have to earn it.” –Josh Schneider
To read more about Schneider and his mental prep check out “Before The Beep” in the April issue, available now!
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