By Danielle Repper, Swimming World College Intern
Growing up, I learned that there was a difference between being hurt, and being injured. Bumps, bruises and pain, are part of any sport. If you are hurt, you brush yourself off and get back in the game. Injuries are not that simple.
Athletes push their bodies everyday striving to jump higher, run farther, go faster, and be stronger. No matter how strong or physically fit one is, at some point during an athlete’s career, they risk sitting on the sideline because of injury.
Injuries are inevitable, however bouncing back is no easy feat. No matter how big or small the injury, it takes a toll.
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