By Katie Willis, SwimmingWorld College Intern
“It’s just a good way when you need to look back, see where you’re at a point in the season. Everything’s there,” he said.
Photo Courtesy: Sue Borst
One day, my brother came to me with a journal structured specifically for this purpose. He gave it to me saying that it would help keep me motivated. Here are some ways keeping a practice log could help you as a swimmer:
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