By Emma Foster, Swimming World College Intern
Winter training. Two words that can send even the toughest of swimmers into bouts of nervousness and fear. Winter training is the boot camp of the swimming world. As tough as preseason workouts tend to be, they pale in comparison to what is demanded during winter training. 100x100s? Guaranteed. 4,000 IM for time? Sounds like fun. Throw some long course training in there just because? Why not.
As crazy as the training that occurs during the winter break can be, there is also something special about it. No other time during the year does a college swimmer have the luxury of focusing entirely on swimming. With classes over, and much of campus already having left for home, swimmers have the chance to pour all their efforts into their training.
Winter training also often means training trips. There is nothing better than getting to escape your college campus for a few days to train in a different, hopefully warmer, area. Training trips are some of the most exhausting, fun, things you can do as a college athlete. While you probably won’t have the energy to do more than nap on the beach, getting to travel with your team provides chances to bond, and enjoy the training you are faced with.
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