By Annie Grevers, Swimming World Staff Writer
How many times have you been told to be quicker on your walls? Not hesitate before flipping? Get your feet around faster? Probably quite a few times. Turns are not merely a fun accessory in swimming. They’re a crucial part of our sport. How many times have you watched the best swimmer in a heat lose due to poor turns? If you’re looking for a (not so) secret weapon, zero in on your turns.
Here are a few cues for flip turns I’ve found to be productive as a swimmer and a coach…
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