By Natalia Kaczor, Swimming World Magazine College InternÂ
With school having started for most students, this means that another swim season is just around the corner. A new season is a time for a fresh start, new goals and inspiring motivation. Although getting back into physical shape seems like one of the only ways to get on the right track for a great new season, a strong mental game will help separate you from the rest.
Here are five ways to stay mentally tough this season:
Photo Courtesy: Peter H. Bick
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