Swimming

5 Ways To Mentally Stay Afloat In The Pool

By Seren Jones, Swimming World College Intern.

Throughout our swimming careers, most of us have been told that in order to become the best of the best, we must be physically conditioned to the utmost of our ability. The longer we train in the pool and the heavier we lift in the weights room the better athlete we will become.

However, this is only true to an extent.

View full post on swimmingworldmagazine

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