By Kennedy Cutler, Swimming World College Intern
When it comes to meet day, focusing on the task at hand – the day’s races – can sometimes be difficult. Down on deck, it can be easy to become distracted by your surroundings. You could be at a new pool, or a higher-level meet than you’ve participated in before. Between the coaches and other swimmers, there could be hundreds of people on the deck at a time.
The atmosphere of a meet can be overwhelming if you allow it to distract you. However, there are countless things to do to help combat nerves and distraction at meets, and these are a few of them:
Photo Courtesy: Kalina DiMarco
View full post on swimmingworldmagazine
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