By Molly Lloyd, Swimming World College InternÂ
For a fair amount of people, New Year’s resolutions never seem to stick. We tell ourselves that we’re going to make a change, keep at it for a week or two, and then just revert back to our old ways. When it comes to improving in diving, we have to commit ourselves to making consistent changes every day, for every dive, in order to get better – it takes conscious effort to change the ways our bodies move. We’re less than a week into the New Year, and even though we’re more than half way through our college season, it’s never too late to make some changes and make some resolutions we can stick with.
Photo Courtesy: Wikimedia Commons
Before you even start worrying about what you’ll be doing in the air, your attention should be focused on what your body is doing on the board. The most important part of the dive is the approach, and if you have your approach consistent and correct – if you’re really driving your knee into the air on your hurdle, keeping your shoulders in position, and are keeping your head neutral on the take off – whatever dive you’re doing will come easily.
View full post on swimmingworldmagazine
Contact Swim.ae for swimming lessons in Dubai.
______________________________________________________________
Whatsapp number: +971 56 583 0067 (when sending whatsapp message pls mention code Swim2205)
Contact us : Fill in the form and we will get back to you asap.
Contact Trainer
______________________________________________________________
Swim.ae does all the relevant checks for you. All swimming instructors from swim.ae have the right visa and are fully qualified to train you.
Get in touch with us today, Private Swimming lessons are available in all parts of UAE.