Swimming

4 Ways to Dodge the Summer Swim Slumps

By Ashleigh Shanley, Swimming World College Intern

As finals finish up, and summer rolls around, the idea of going home and taking a break from college life seems like all you need. After spending endless hours in the library, studying for what seems like a million tests, the summer swim slumps can hit you hard.

After a long year of training and school, a nice comfy couch and hours of Netflix sound better than ever. Going home seems like the perfect time to take a break because no one is going to monitor your training. Enjoying the sun and forgetting all about swimming can be incredibly easy.  It is no joke– the summertime swim slumps can be real.

But summer is like that third 50 in a 200. It’s the time to capitalize when others might be hurting, not slump back and let others pass you by.

View full post on swimmingworldmagazine

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