by Molly Lloyd, Swimming World College InternÂ
Let’s be real, even though we all love the results of core sessions – I mean, who doesn’t like having abs of steel? – they can be pretty rough. We can only do so many planks and pike-holds before we let our minds wander to other things to distract ourselves from the pain we’re feeling; but hey, we’re working hard. Here are sixteen thoughts that might have gone through your head while doing core with your team.
No matter what you’re thinking while doing core, the most important thing is that you get through the exercises and get stronger. Dry land workouts are incredibly important when it comes to improving in the pool. Regardless of how you do it, you make it through. Happy core-ing!
View full post on swimmingworldmagazine
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