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Tag Archives: Your
4 Reasons to Get More Involved with Your Kids Swim Team
by Grace Hoffmann, Swimming World College Intern “I do it because I love you and you love swimming!” were the words out o [...]
5 Things to Do After Your Championship Meet
By Emma Foster, Swimming World College Intern When you have spent so many months leading up to your championship meet focused purely on [...]
5 Ways to Calm Your Nerves at Championships
By Andy Ross, Swimming World College Intern There is no swimmer on Earth who has never had nerves before a big championship meet. And if the [...]
3 Things You Realize During Your Final Conference Meet
By Seren Jones, Swimming World College Intern After competing in my final conference meet last weekend, I realized that nothing compares to [...]
4 Ways to Handle the End of Your Season
By Molly Lloyd, Swimming World College Intern It’s conference season, which means that – for those of us who aren’t headed [...]
5 Tips for Taking on Your Final Swim Meet
By Emma Foster, Swimming World College Intern In the next few weeks, high school and college seniors across the country will be preparing [...]
4 Methods to Help Nail Your Taper
By Seren Jones, Swimming World College Intern Taper is undoubtedly the most wonderful time of the year for swimmers. After months of high vo [...]
4 Healthy Grains to Add to Your Diet
By Tasija Karosas, Swimming World College Intern In the swimming world, there is so much emphasis put on carbo-loading. At the end of practi [...]
5 Mental Tricks to Conquer Your Championship Season Nerves
By Emma Foster, Swimming World College Intern As swimmers shift from winter training and the holiday season into the last dual meets of the [...]
3 Reasons Why Your Mental Game is Important
By Courtney Bartholomew, Swimming World College Intern During a recent recovery practice, I was social kicking with one of my training partn [...]