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Tag Archives: Recipes
3 Muffin Recipes to Substitute for Your Protein Bar
By Bri Groves, Swimming World College Intern Eating protein after practice is essential for swimmers to rebuild muscle and keep up ene [...]
3 Simple Lunch Recipes for Before Afternoon Practice
By Tasija Karosas, Swimming World College Intern Lunch is one of the more difficult meals because you eat it right before practice and it ca [...]